Publicação
Insomnia and sleep apnea: would indoor environment change the picture?
| Resumo: | Introduction: Sleep is essential for overall health and well-being, impacting several dimensions from cognitive impairment to cardiometabolic risk. Yet, many individuals struggle with sleep-related issues such as sleep apnea, and insomnia, often without realizing that the indoor environment may be a contributing factor. The present data concerns the preliminary results from one of the tasks of the HypnosAirStudy (www.hypnosair.com) and it aims to describe the prevalence of insomnia, obstructive sleep apnea (OAS), and self-perceived indoor air quality, in a sample of Portuguese adults. |
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| Autores principais: | Belo, Joana |
| Outros Autores: | Araújo Gonçalves, Sara; Gonçalves, Sara; Lage, Joana; Almeida-Silva, Marina; Carolino, Elisabete; Mendez, Sergio; Canha, Nuno; Cruz, Miguel Meira e |
| Assunto: | Sleep apnea Insomnia Indoor environment |
| Ano: | 2024 |
| País: | Portugal |
| Tipo de documento: | póster em conferência |
| Tipo de acesso: | acesso aberto |
| Instituição associada: | Universidade Politécnica de Lisboa |
| Idioma: | inglês |
| Origem: | Repositório Científico da Universidade Politécnica de Lisboa |
| Resumo: | Introduction: Sleep is essential for overall health and well-being, impacting several dimensions from cognitive impairment to cardiometabolic risk. Yet, many individuals struggle with sleep-related issues such as sleep apnea, and insomnia, often without realizing that the indoor environment may be a contributing factor. The present data concerns the preliminary results from one of the tasks of the HypnosAirStudy (www.hypnosair.com) and it aims to describe the prevalence of insomnia, obstructive sleep apnea (OAS), and self-perceived indoor air quality, in a sample of Portuguese adults. |
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