Publicação

Influence of arm positioning on the effects of a short-term high intensity inspiratory muscle training protocol in healthy young subjects

Detalhes bibliográficos
Resumo:	The purpose of the study was to analyse the effects of a short-term, high-intensity inspiratory muscle training (IMT) on healthy youth maximal respiratory pressures, with and without arm bracing postures. Thirty young women were randomly assigned to three groups: control group (CG); group training with no arm bracing (NAB); and group training with arm bracing (AB). The IMT consisted of three 10-minute daily supervised sessions for three consecutive days. Before, at the end, and one month after the end of training, subjects' maximal inspiratory pressures (MIP) and maximal expiratory pressures (MEP) were assessed. In NAB group a significant increase in MIP was found, from -75±10 to -97±14 cmH2O (p
Autores principais:	Cavalheri, Vinícius
Outros Autores:	Camillo, Carlos Augusto; Pitta, Fábio; Alves, Luiz Antonio; Probst, Vanessa Suziane; Brunetto, Antonio Fernando
Assunto:	Braço Exercícios respiratórios Postura Arm Breathing exercises Posture
Ano:	2008
País:	Brasil
Tipo de documento:	artigo
Tipo de acesso:	unknown
Instituição associada:	IBICT
Idioma:	português
Origem:	Oasisbr

Descrição
Resumo:	The purpose of the study was to analyse the effects of a short-term, high-intensity inspiratory muscle training (IMT) on healthy youth maximal respiratory pressures, with and without arm bracing postures. Thirty young women were randomly assigned to three groups: control group (CG); group training with no arm bracing (NAB); and group training with arm bracing (AB). The IMT consisted of three 10-minute daily supervised sessions for three consecutive days. Before, at the end, and one month after the end of training, subjects' maximal inspiratory pressures (MIP) and maximal expiratory pressures (MEP) were assessed. In NAB group a significant increase in MIP was found, from -75±10 to -97±14 cmH2O (p

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