Publicação
The influence of a specific high intensity circuit training during physical education classes in children’s physical activity and body composition markers
| Resumo: | Physical activity plays a paramount role on children growth and schools emerged as a key setting for pro- moting physical activity during childhood. The aim of this study was to verify the effects of a high intensi- ty circuit training performed during regular physical education classes at schools. One hundred and five children aged 11–14 years (71 boys and 34 girls) were evaluated. The participants were split into a control group (boys: N = 47; girls: N = 16) and an experimental group (boys: N = 24; girls: N = 18). Besides the normal physical education classes, the experimental group also performed a high intensity circuit training for eight weeks, twice a week, at the beginning of the lesson. A pre- post-test was performed. Cardiorespiratory (20 m shuttle run test ) and a set of strength variables were evaluated. Percentage of fat mass was used as a somatic indicator. The 20 m shuttle run test presented a significant time effect, but not a time X sex, time X group, and time X weight status interactions. Conversely, the strength variables presented a significant time X group interaction (significant differences between groups). Percentage of fat mass presented a significant time effect, but not a significant time X group interaction. Data showed that adding a high intensity circuit training to physical education classes would result in a significant increase in muscular fitness performance in children, but cardiorespiratory fitness may not present the same magnitude of improvement. High in- tensity circuit training programs (performed during regular physical education classes at schools) seem to present a positive and significant effect in physical fitness parameters as well as reducing the percentage of fat mass. |
|---|---|
| Autores principais: | Marinho, D.A. |
| Outros Autores: | Neiva, Henrique P.; Marques, Luís; Lopes, Vitor P.; Morais, J.E. |
| Assunto: | Children Fitness Physical activity Extra-school programs Strength Research Subject Categories::INTERDISCIPLINARY RESEARCH AREAS::Sports |
| Ano: | 2022 |
| País: | Portugal |
| Tipo de documento: | artigo |
| Tipo de acesso: | acesso aberto |
| Instituição associada: | Universidade Politécnica de Bragança |
| Idioma: | inglês |
| Origem: | Biblioteca Digital da UPB |
| _version_ | 1877782217441148928 |
|---|---|
| author | Marinho, D.A. |
| author2 | Neiva, Henrique P. Marques, Luís Lopes, Vitor P. Morais, J.E. |
| author2_role | author author author author |
| author_facet | Marinho, D.A. Neiva, Henrique P. Marques, Luís Lopes, Vitor P. Morais, J.E. |
| author_role | author |
| contributor_name_str_mv | Biblioteca Digital da UPB |
| country_str | PT |
| creators_json_txt | [{\"Person.name\":\"Marinho, D.A.\"},{\"Person.name\":\"Neiva, Henrique P.\"},{\"Person.name\":\"Marques, Luís\"},{\"Person.name\":\"Lopes, Vitor P.\",\"Person.identifier.cienciaID\":\"531D-60D6-48BF\",\"Person.identifier.orcid\":\"0000-0003-1599-2180\",\"Person.identifier.researcherID\":\"D-1774-2011\",\"Person.identifier.scopusAuthorID\":\"17435197500\"},{\"Person.name\":\"Morais, J.E.\",\"Person.identifier.cienciaID\":\"AA12-BF58-EE60\",\"Person.identifier.orcid\":\"0000-0002-6885-0648\"}] |
| datacite.contributors.contributor.contributorName.fl_str_mv | Biblioteca Digital da UPB |
| datacite.creators.creator.creatorName.fl_str_mv | Marinho, D.A. Neiva, Henrique P. Marques, Luís Lopes, Vitor P. Morais, J.E. |
| datacite.date.Accepted.fl_str_mv | 2022-01-01T00:00:00Z |
| datacite.date.available.fl_str_mv | 2023-01-04T15:22:50Z |
| datacite.date.embargoed.fl_str_mv | 2023-01-04T15:22:50Z |
| datacite.rights.fl_str_mv | http://purl.org/coar/access_right/c_abf2 |
| datacite.subjects.subject.fl_str_mv | Children Fitness Physical activity Extra-school programs Strength Research Subject Categories::INTERDISCIPLINARY RESEARCH AREAS::Sports |
| datacite.titles.title.fl_str_mv | The influence of a specific high intensity circuit training during physical education classes in children’s physical activity and body composition markers |
| dc.contributor.none.fl_str_mv | Biblioteca Digital da UPB |
| dc.creator.none.fl_str_mv | Marinho, D.A. Neiva, Henrique P. Marques, Luís Lopes, Vitor P. Morais, J.E. |
| dc.date.Accepted.fl_str_mv | 2022-01-01T00:00:00Z |
| dc.date.available.fl_str_mv | 2023-01-04T15:22:50Z |
| dc.date.embargoed.fl_str_mv | 2023-01-04T15:22:50Z |
| dc.format.none.fl_str_mv | application/pdf |
| dc.identifier.none.fl_str_mv | http://hdl.handle.net/10198/26295 |
| dc.language.none.fl_str_mv | eng |
| dc.publisher.none.fl_str_mv | University of Montenegro |
| dc.rights.cclincense.fl_str_mv | http://creativecommons.org/licenses/by/4.0/ |
| dc.rights.none.fl_str_mv | http://purl.org/coar/access_right/c_abf2 |
| dc.subject.none.fl_str_mv | Children Fitness Physical activity Extra-school programs Strength Research Subject Categories::INTERDISCIPLINARY RESEARCH AREAS::Sports |
| dc.title.fl_str_mv | The influence of a specific high intensity circuit training during physical education classes in children’s physical activity and body composition markers |
| dc.type.none.fl_str_mv | http://purl.org/coar/resource_type/c_6501 |
| description | Physical activity plays a paramount role on children growth and schools emerged as a key setting for pro- moting physical activity during childhood. The aim of this study was to verify the effects of a high intensi- ty circuit training performed during regular physical education classes at schools. One hundred and five children aged 11–14 years (71 boys and 34 girls) were evaluated. The participants were split into a control group (boys: N = 47; girls: N = 16) and an experimental group (boys: N = 24; girls: N = 18). Besides the normal physical education classes, the experimental group also performed a high intensity circuit training for eight weeks, twice a week, at the beginning of the lesson. A pre- post-test was performed. Cardiorespiratory (20 m shuttle run test ) and a set of strength variables were evaluated. Percentage of fat mass was used as a somatic indicator. The 20 m shuttle run test presented a significant time effect, but not a time X sex, time X group, and time X weight status interactions. Conversely, the strength variables presented a significant time X group interaction (significant differences between groups). Percentage of fat mass presented a significant time effect, but not a significant time X group interaction. Data showed that adding a high intensity circuit training to physical education classes would result in a significant increase in muscular fitness performance in children, but cardiorespiratory fitness may not present the same magnitude of improvement. High in- tensity circuit training programs (performed during regular physical education classes at schools) seem to present a positive and significant effect in physical fitness parameters as well as reducing the percentage of fat mass. |
| dirty | 0 |
| eu_rights_str_mv | openAccess |
| format | article |
| fulltext.url.fl_str_mv | https://bibliotecadigital.unipb.pt/bitstreams/37674a7c-e0a2-405f-a933-5c1b98d1e2b1/download |
| id | ipb_23098c5eb74f4df43032d6910dd91c30 |
| identifier.url.fl_str_mv | http://hdl.handle.net/10198/26295 |
| inst_facet_str | urn:organizationAcronym:unipb{{{_:::_}}}Universidade Politécnica de Bragança |
| instacron_str | unipb |
| institution | Universidade Politécnica de Bragança |
| instname_str | Universidade Politécnica de Bragança |
| language | eng |
| network_acronym_str | ipb |
| network_name_str | Biblioteca Digital da UPB |
| oai_identifier_str | oai:bibliotecadigital.unipb.pt:10198/26295 |
| organization_str_mv | urn:organizationAcronym:unipb |
| person_str_mv | Marinho, D.A. Neiva, Henrique P. Marques, Luís Lopes, Vitor P. Lopes, Vitor P. https://www.ciencia-id.pt/531D-60D6-48BF 531D-60D6-48BF http://orcid.org/0000-0003-1599-2180 0000-0003-1599-2180 Morais, J.E. Morais, J.E. https://www.ciencia-id.pt/AA12-BF58-EE60 AA12-BF58-EE60 http://orcid.org/0000-0002-6885-0648 0000-0002-6885-0648 |
| publishDate | 2022 |
| publisher.none.fl_str_mv | University of Montenegro |
| repo_facet_str | urn:repositoryAcronym:ipb{{{_:::_}}}Biblioteca Digital da UPB |
| reponame_str | Biblioteca Digital da UPB |
| repository_id_str | urn:repositoryAcronym:ipb |
| service_str_mv | urn:repositoryAcronym:ipb |
| spelling | engUniversity of Montenegropt_PTPhysical activity plays a paramount role on children growth and schools emerged as a key setting for pro- moting physical activity during childhood. The aim of this study was to verify the effects of a high intensi- ty circuit training performed during regular physical education classes at schools. One hundred and five children aged 11–14 years (71 boys and 34 girls) were evaluated. The participants were split into a control group (boys: N = 47; girls: N = 16) and an experimental group (boys: N = 24; girls: N = 18). Besides the normal physical education classes, the experimental group also performed a high intensity circuit training for eight weeks, twice a week, at the beginning of the lesson. A pre- post-test was performed. Cardiorespiratory (20 m shuttle run test ) and a set of strength variables were evaluated. Percentage of fat mass was used as a somatic indicator. The 20 m shuttle run test presented a significant time effect, but not a time X sex, time X group, and time X weight status interactions. Conversely, the strength variables presented a significant time X group interaction (significant differences between groups). Percentage of fat mass presented a significant time effect, but not a significant time X group interaction. Data showed that adding a high intensity circuit training to physical education classes would result in a significant increase in muscular fitness performance in children, but cardiorespiratory fitness may not present the same magnitude of improvement. High in- tensity circuit training programs (performed during regular physical education classes at schools) seem to present a positive and significant effect in physical fitness parameters as well as reducing the percentage of fat mass.application/pdfpt_PTThe influence of a specific high intensity circuit training during physical education classes in children’s physical activity and body composition markersMarinho, D.A.Neiva, Henrique P.Marques, LuísPersonalLopes, Vitor P.DSpacehttp://dspace.org/items/9551b011-136c-42ca-a626-f0cedfbd0814DSpacehttp://dspace.org/items/9551b011-136c-42ca-a626-f0cedfbd0814LopesVitor P.Ciência IDhttps://www.ciencia-id.pt531D-60D6-48BFORCIDhttp://orcid.org0000-0003-1599-2180Researcher IDhttps://www.researcherid.comD-1774-2011Scopus Author IDhttps://www.scopus.com17435197500PersonalMorais, J.E.DSpacehttp://dspace.org/items/80b13e62-254d-4d46-ad90-8b509ab523a8DSpacehttp://dspace.org/items/80b13e62-254d-4d46-ad90-8b509ab523a8MoraisJ.E.Ciência IDhttps://www.ciencia-id.ptAA12-BF58-EE60ORCIDhttp://orcid.org0000-0002-6885-0648HostingInstitutionOrganizationalBiblioteca Digital da UPBe-mailmailto:dspace@unipb.ptdspace@unipb.ptISSNIsPartOf1800-8755DOIIsPartOf10.26773/mjssm.2209042023-01-04T15:22:50Z20222022-01-01T00:00:00ZHandlehttp://hdl.handle.net/10198/26295http://purl.org/coar/access_right/c_abf2open accessChildrenFitnessPhysical activityExtra-school programsStrengthResearch Subject Categories::INTERDISCIPLINARY RESEARCH AREAS::Sports748748 bytesliteraturehttp://purl.org/coar/resource_type/c_6501journal article2022http://creativecommons.org/licenses/by/4.0/http://purl.org/coar/access_right/c_abf2application/pdffulltexthttps://bibliotecadigital.unipb.pt/bitstreams/37674a7c-e0a2-405f-a933-5c1b98d1e2b1/downloadMontenegrin Journal of Sports Science and Medicine2112936 |
| spellingShingle | The influence of a specific high intensity circuit training during physical education classes in children’s physical activity and body composition markers Marinho, D.A. Children Fitness Physical activity Extra-school programs Strength Research Subject Categories::INTERDISCIPLINARY RESEARCH AREAS::Sports |
| status | SINGLETON |
| subject.fl_str_mv | Children Fitness Physical activity Extra-school programs Strength Research Subject Categories::INTERDISCIPLINARY RESEARCH AREAS::Sports |
| title | The influence of a specific high intensity circuit training during physical education classes in children’s physical activity and body composition markers |
| title_full | The influence of a specific high intensity circuit training during physical education classes in children’s physical activity and body composition markers |
| title_fullStr | The influence of a specific high intensity circuit training during physical education classes in children’s physical activity and body composition markers |
| title_full_unstemmed | The influence of a specific high intensity circuit training during physical education classes in children’s physical activity and body composition markers |
| title_short | The influence of a specific high intensity circuit training during physical education classes in children’s physical activity and body composition markers |
| title_sort | The influence of a specific high intensity circuit training during physical education classes in children’s physical activity and body composition markers |
| topic | Children Fitness Physical activity Extra-school programs Strength Research Subject Categories::INTERDISCIPLINARY RESEARCH AREAS::Sports |
| topic_facet | Children Fitness Physical activity Extra-school programs Strength Research Subject Categories::INTERDISCIPLINARY RESEARCH AREAS::Sports |
| url | http://hdl.handle.net/10198/26295 |
| visible | 1 |
Atividades financiadas
Não foram encontrados projetos financiados.